Mindset & Well-Being Coach

Reset your mind. Rewrite your future.

Hi, I’m Suzanne Marshall, Neuro-Linguistic Programming (NLP) & Time Line Therapy® Practitioner and Hypnotherapist.

I use these powerful techniques to help you uncover and transform the outdated “mental software” that’s quietly been running the show in your life.

Because here’s the truth

Most of the things that hold us back — fears, bad habits, self-doubt, procrastination — aren’t because we’re lazy, broken, or weak. They’re just old programmes, installed years ago, based on beliefs that no longer serve us.

Why willpower doesn’t work…

Let’s say you decide this is finally the year you’ll get fit. You join the gym, you plan your meals, you’re determined. But within weeks, the excuses sneak in:

“I hate the gym.”
“I’ll never look like that.”
“What’s the point?”

That’s not a motivation problem, it’s a belief problem.

Your subconscious mind is still running on old scripts like:

“I don’t deserve a healthy body.”
“It’s too hard.”
“Who am I to succeed?”

These beliefs create automatic habits and emotional responses.

The longer they’ve been running, the deeper the roots. That’s why change can feel so hard — until you get to the source.

Here’s the good news:

With the right tools, those unhelpful beliefs can be updated — quickly and effectively.

Using NLP, Hypnosis, and Time Line Therapy®, we work at the subconscious level, where real, lasting change happens.

Just like when you update your PC and it instantly runs smoother, faster, and on full power, our brains work the same way.

Every so often, they need a refresh — a chance to clear out old, glitchy “software” (unhelpful beliefs) and install updated, more efficient ones that support our goals instead of slowing us down. So…

Let’s get started

✨ Turbo-boost motivation, focus and concentration
✨ Overcome fear, frustration, and procrastination
✨ Reduce anxiety or panic attacks
✨ Reduce exam stress and increase motivation to revise
✨ Lose phobias such as fear of flying, spiders, or heights
✨ Stop smoking…for good this time!
✨ Lose weight and maintain a healthy weight

I’ve always been fascinated by the power of the unconscious mind and how capable we truly are of achieving whatever we desire. But my own journey wasn’t straightforward. For years, I couldn’t understand why things weren’t shifting… until I realised the truth: I was getting in my own way. And once I understood that, everything changed. Now, I’m passionate about helping others break free from their outdated beliefs and step into the lives they truly want to live.

To your happiness, Suzanne

“I have been feeling better about everything. More clear-minded about what I need to do and taking the time to do them. I definitely feel like it has made a difference. I feel a lot more like I want to get things done rather than putting them off.”

Cathy

From the blog

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