Talia Zamora (anxiety)

I booked a session with Suzanne to help me with my anxiety.  Suzanne explained to me that hypnosis can help with a range of conditions, such as stress, phobias, pain, and skin conditions; I chose to start with something that impacts me every day.

In our first Suzanne session, we talked about my anxiety and how it affects my life. Suzanne listened to me, took notes and explained that she was going to put together a hypnosis for me; which would put me in a trance-like state to help treat my anxiety, that it would be a gentle process where I would be relaxed and in control.   

At our next session, I sat comfortably breathing deeply while Suzanne guided me through what felt like a bespoke meditation, as I relaxed I closed my eyes and enjoyed listening to Suzanne’s calming voice. The process took less than half an hour although I wasn’t conscious of time while I was listening.

During the following days after the sessions, I started to realise that I felt differently, calmer, and less anxious. I definitely can feel the difference, I am looking forward to my next sessions to tackle another issue and looking forward to the positive long-term impact. Thank you so much Suzanne I would never have thought the results would be so significant.